Saturday, October 27, 2007

2. Learn to hold breath under water

Tell your student that in swimming, we use our mouth to breath in and use our nose or nose & mouth to breath out by blowing bubbles.

So ask your student to take a deep breath and hold your breath as long as you can. If your student is scare then ask them to hold on to the wall first then slowly release the wall if they are more confident.

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