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Coaching Swimming Successfully
Saturday, October 27, 2007
7. Learning Arm Pulling
Pull a swim board between both your leg and do arm pulling.
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Blog Archive
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2007
(8)
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October
(8)
1. Follow our systematic ways of coaching swimming
2. Learn to hold breath under water
3. Push and Glide
4. Learning the Frog Kick
5. Perform Frog Kick
6. Combine Kicking & Breathing
7. Learning Arm Pulling
8. Combine of kicking and pulling
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SwimSG
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